In this Introduction to Pregnancy class offered by Journey Birth Services, we will discuss nutrition and exercise as key components of staying healthy and low risk in pregnancy. Staying healthy and low risk ensures more choices and options in pregnancy and childbirth. We will also learn about Kegel exercises, changes in mom's body during pregnancy, and suggestions for common pregnancy discomforts.
Location: Journey Birth Services, 52 Marshall Road, Glen Mills PA 19342
Class Series:
Winter Series begins Thursday, February 5th
Spring Series begins Thursday, March 26th
Summer Series begins Thursday, May 21st
The "We're pregnant, now what?" class is part of a seven class series for $200.
Space is limited. To register for a class series, please call Journey Birth Services at (610)765-1252 or submit your registration either online or through the mail at the Journey Birth Services website.
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